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Master your states

The forgotten skills of human potential.

You are the greatest technology ever created !
Explore the powerful technics of being manifested by aligning your conscious vision with your unconscious capacity to learn, adapt, and master new skills.

Master the ability to shift seamlessly between anxiety to lucidity, stress to recovery and strategy to creativity.

Switch brain’s waves to optimize the flow cycle and unlock 95% of unconscious human potential .

Train coherence and neuroplasticity through self hypnosis, breathing techniques, Binaural Beats and EEG.

Be manifested and Re program yourself

Forgotten but never lost :

Unlocking the Unconscious Edge in Leadership

They all knew where lied the source of their genius :

Steve Jobs

Practiced Zen meditation and deep contemplation to reach states of focus and calm, which greatly enhanced his creativity and innovation.

Novak Djokovic

I do a lot of visualization. I think that is a big part of my success. To prepare myself for big matches, I imagine what the crowd is going to be like, what the court is going to look like. I try to play the match in my mind before it happens. It helps me to stay focused and calm.

Sundar Pichai, CEO Google


"'I have been using the NSDR (Non-Sleep Deep Rest) practice daily for about 10 years. It’s one of the most powerful tools for recovering lost sleep, improving concentration, and promoting neuroplasticity.'

Dali

He used hypnagogic awareness to access altered states of consciousness. He would capture creative ideas in the transition between wakefulness and sleep, a state associated with theta brain waves, known for unlocking creativity.

And Now Science proves it

Scientific techniques based on neuroscience and brainwave training, popularized by experts like Dr. Andrew Huberman, highlight the tangible benefits of practices like NSDR or neurofeedback.

Huberman explained that "adopting these practices can lead to improved sleep, cognitive abilities, mental health, and overall well-being."

“Our brains are plastic, and we have the ability to change and shape them throughout our entire lives.”

"The ultimate skill isn’t strategy—it’s state mastery."

Events

Drawing on over 10 years of research and expertise in flow neuroscience, biohacking and spiritual practices

These experiences take the form of workshops, conferences, DJ set and team-building activities.

The switch

Through breathwork, play, visualization, and self-hypnosis, we’ll align conscious vision with unconscious mastery, access flow states, and co-create a future where your dreams are already being felt and manifested in real time

Enhanced by live neuro-technology EEG to show you the power to master your heart and brain power of coherence.

Taking your brain power on stage with a visual show powered with cimatics and video mapping.

Teaching you the ultimate skill of state mastery live and real.

Cimatic and video Powered by KYMAT

Watch your brain switch live from Beta to Alpha to Theta and into flow state.

NATURALLY HIGH

A collective experience of flow state, connection and celebration through movement and sound.

with DJ KATE ZUBOK

www.katezubok.com

They said Woui

〒⏂ Aurore Pecrix ⏃〒 - Sensei Festival Founder / Project Leader

“I had the chance to book Lilian for the Sensei Festival #6. Lilian brought boundless energy and led the audience into a truly joyful vibe. Lilian possesses a unique sensitivity thanks to his artistic vision and human experience, along with his fundamental connection to nature.

With Lilian, the magic happens 💫 We won’t hesitate to invite him again 🫶”

Exclusive coachings and retreats

Learn reprogramming techniques to:

• Shift from stress to clarity • From anxiety to confidence • From confusion to inspiration • From fatigue to deep regeneration

  • Mastered State Control & The Flow/Neuroplasticity Cycle – Train the brain and heart to achieve wave coherence, seamlessly shifting through the flow cycle for deep regeneration, heightened focus, and peak creativity.

  • Pioneer Leadership & Deliberate Practices – Cultivate resilience and high-pressure decision-making while mastering stress regulation.

  • Being manifested & unconscious programming – Bridge the conscious and unconscious mind to access being your vision, reprogram limitations, and trust life’s surprises.

  • Expanded Love, Consciousness & connectedness – Strengthen self-awareness, attune to deeper dimensions of life, and enhance the ability to create meaningful connections with others.

  • The program length varies depending on the format:

    • Private coaching & training: Custom-tailored from 1 to 6 sessions , often combined with personal or group retreats.

    • Workshops & retreats: 1-day intensives to multi-day immersive experiences.

    • Live events: 2-hour to full-day interactive sessions.

    Each format is designed to train your ability to shift states, optimize performance, and create lasting transformation.

  • You will train state control and neuroplasticity through a combination of:

    Being manifested - feel and get empowered by your vision and what you want to create, be that vision and let life guide you into your manifestation

    • Self-hypnosis & guided visualization – Rewire unconscious patterns and activate intuitive intelligence.

    • Breathwork protocols – Techniques like CO2 tolerance, cardiac coherence, and deep breathing to shift brainwave states instantly.

    • EEG & HRV training – Live biofeedback to see your brain and heart coherence in real time.

    • Theta meditation & manifestation exercises – Deep reprogramming to align your conscious and unconscious mind.

    • Visualisation and activation of mind powers -

    • Cymatic & sound entrainment – Use binaural beats, isochronic tones, and frequencies to enhance brainwave shifts.

    • Deliberate discomfort training – High-performance challenges through physical, mental, and emotional resilience exercises.

  • We customize the experience to your needs and lifestyle, offering:

    • 1:1 private coaching & training (virtual or in-person).

    • Group workshops & retreats in immersive settings.

    • Live summits & executive training for leaders and organizations.

    Each experience is designed to rewire your physiology, train your nervous system, and upgrade your ability to access flow states effortlessly.

  • Remote: Yes, all techniques can be trained virtually with live guidance. EEG-compatible devices allow for remote neurofeedback integration.

    • In-Person: Available for live events, retreats, and private coaching with immersive biofeedback and hands-on training.

  • Hypnosis is a highly focused, deep state of learning and reprogramming that allows you to access and reshape subconscious patterns. It is concentration and imagination. It’s the practice to switch off the critical thinking to access the unconscious powers.

    Methods used:

    • Flow state neuroscience and neuroplasticity

    • Brain wave entrainement

    • Breathwork 

    • Self Empowering hypnosis - focus and imagine, Visualisation and emotions activatio

    • Deep theta state training – Using breath, relaxation, and visualization to guide the brain into theta.

    • EEG feedback enhancement – Seeing your brainwaves shift in real time as you enter deep states.

    You remain fully in control, and the process is safe, natural, and scientifically backed.

  • Your brain operates at different frequencies, each linked to a distinct state:

    • Beta (14-30 Hz) – Focus, problem-solving, and logical thinking.

    • Alpha (8-12 Hz) – Creativity, relaxation, and light meditative states.

    • Theta (4-8 Hz) – Deep intuition, learning, hypnosis, and subconscious reprogramming.

    • Delta (0.5-4 Hz) – Sleep, regeneration, and deep healing.

    • Gamma (30-100 Hz) – Peak insight, expanded consciousness, and high-performance flow states.

    Our training teaches you to switch between these states at will, based on your needs.

  • Theta is a deep state of relaxation and intuitive connection where the brain slows down to 4-8 Hz.

    • This is the same state linked to peak creativity, rapid learning, and deep subconscious rewiring.

    • In this program, you’ll learn how to access theta at will for manifestation, problem-solving, and profound self-awareness.

    • Breath work is the fastest way to shift brainwaves. Techniques like CO2 tolerance, super ventilation, coherent breathing, and breath holds instantly drop you into deep states.

    • Although we don’t say we meditate we go in a very similar state as what is known as mediation. We only go faster and deeper. 

  • This program is based on research in:

    • Neuroscience of flow & peak performance (EEG & neurofeedback).

    • Hypnosis & neuroplasticity (rewiring subconscious patterns).

    • Breathwork & HRV regulation (autonomic nervous system control).

    • Binaural beats & sound entrainment (frequency-based state shifts).

    • Cymatics & vibrational physics (resonance-based brain activation).

  • You’ll train your brain and body to switch states effortlessly, allowing you to:

    Switch the critical thinking to open the unlimited creative mind

    • Control stress and anxiety on demand.

    • Enhance focus, intuition, and creativity.

    • Rewire limiting beliefs at the subconscious level.

    • Shift from overthinking into aligned and coherent state for decision making and  action.

    The process involves practical exercises, neurofeedback, and real-time integration into your daily life.

    • Peak cognitive performance & decision-making.

    • Reduced stress, anxiety, and overthinking.

    • Enhanced creativity and problem-solving.

    • Deep nervous system reset and better sleep.

    • Heightened awareness and connection to intuition.

    The goal is to make these states accessible in real life, not just in practice.

  • Description de l’élémentConnection with the super powers of your unconscious and conscious communication

    • Inner changes → More clarity, confidence, and emotional balance. Peace and love for ourselves 

    • Gratitude for life and inspiration toward our mission

    • Outer changes → Increased productivity, better communication, less overloaded feeling

    • Physical changes → Improved sleep, energy levels, and heart-brain coherence.

  • No, but EEG biofeedback enhances the experience by providing real-time data on how your brainwaves shift. This allows for faster learning and deeper self-awareness.

  • Yes, all techniques are scientifically backed, non-invasive, and natural. Hypnosis, breathwork, and neurofeedback are commonly used in clinical and performance settings.

  • Yes, though it’s always recommended to consult your doctor. These techniques work alongside medical treatments and do not interfere. They do not replace medical consultation.

    • Turn challenges into openings for new possibilities .

    • Trains your nervous system to switch from stress to calm.

    • Reprograms subconscious triggers that create anxious responses.

    • Enhances HRV (Heart Rate Variability) for better stress resilience.

    • Reprogram the unconscious reaction to stress

    • Optimize life rhythm and harmonize the nervous system

    • Teaches physiological control over stress responses.

    • Uses EEG and breathwork to train rapid relaxation.

    • Builds adaptability so you recover from stress faster.

    • Opens new perspectives with deep, open-hearted gratitude—a profound appreciation for being alive and fully embracing who you are.

    • Brings mastery over physiology and states, empowering you to direct your energy, emotions, and focus toward what you want to create.

    • Fosters wonder and connection—aligning you with the infinite unknown and trusting that life brings what you truly need.

    • Activates manifestation at the deepest level—by entering alpha and theta states, you directly experience your desired reality as already real, allowing it to unfold naturally.

    • Unlocks your full power to shape your experience—breaking limiting patterns and allowing you to embody your highest potential in every moment.

    • Creates an inner sense of coherence, peace, and love—harmonizing mind, body, and heart for aligned decision-making and effortless action.

Biofeedback

EEG / HRV

Mobility / animal movement /dance

Self hypnosis

NSDR (Non Sleep Deep Rest)

Cold / Heat exposure

Optimal breathing & breathwork

Exclusive Coahings with EEG

Regain mastery over your physiology and your states by directing your energy, emotions, and attention toward what you truly wish to create.

Feel a deep sense of gratitude for being alive, a renewed emotional clarity, and a stronger trust in yourself and in life. You begin to sense your vision as already real—and that’s where transformation begins. A deep peace, expansion, and inner power reconnect you to who you truly are.

They switched ; Sophie P, manager and Mom

Before

"I work in consulting, where my typical days last 8 to 9 hours. I often experienced a significant drop in energy and concentration in the afternoon, after lunch, which made it difficult to continue with my tasks despite a productive morning.

I took twice as long to complete a given task, I lacked energy with my teams, and I would postpone difficult tasks or decisions until the next morning."

After

I discovered Theta practices of 20 minutes.

From the very first session, I immediately felt the benefits and was won over.

After a session, I feel rejuvenated, regain clarity in my thoughts, and restore my concentration. It’s incredibly powerful, like taking a long nap in fast forward. I’ve incorporated Theta practice into my daily routine, either before presentations when I need to be at my best performance level, or in the afternoon when my concentration wanes and fatigue sets in.

They went DEEP ; Roy M, Serial Entrepreneur and dad

Doing Lilian’s recovery session has become an integral part of my high-concentration days. As an entrepreneur with multiple startups and a father, I had short nights and exhausting days.

A simple 20-minute guided relaxation and breathing session right after lunch was a revelation. I wake up after 20 minutes as if I had a full night’s sleep and am energized to start another afternoon.

I now go nowhere without the audios, headphones, and eye mask.

Make the switch

LILIAN DUREY _ The LINK

A. Einstein: "We cannot solve a problem with the same mindset that created it."

The Artist of Flow

My name is Lilian Durey. For the past 10 years, I have been sharing a way of life and techniques focused on self-realization through the science of flow.

The Explorer

My entire journey has been an exploration of what inspires us to push beyond our limits—within ourselves, in nature, and in the community.

The Conductor

One of the most powerful emotions and inspirations in my life is tied to the accomplishment of great things as a group, and the harmony of an ecosystem where everyone feels aligned.

The Master Yogi

Lilian (read as "lit" or "link")—a space where the known and the unknown meet, where science and spirituality, the visible and the invisible, come together.

The Emotional Alchemist

I wouldn't be here without my fears, my passions, and my values. Everything I share today is driven by the alchemy between these three elements.

Reveal your flow

LILIAN DUREY

+33 6 50 74 73 51

wouiflow@gmail.com

@lilian_durey