Brain State Training Hypnosis

Where practical neuroscience converges with hypnosis to unlock the mastery of the Switch.

Switch is designed to train your state &

RESET

Calm, Clarity, and Confidence

Shift from reactivity to presence

Train with EEG feedback, breathwork, and real-time tools

Move from chaos to coherence

 

RECODE

Purpose and Authentic Expression

Break free from hustle and unconscious habits

Speak directly to your deeper self

Align to all part of yourself and create new opportunties 

RECLAIM

Flow, Vision, and the Invisible

Access expanded states, peace, freedom and peak performance

Feel the invisible field of life, coherence and connection 

Unlock creativity and problem solving 

From experience and neuroscience, state appears to be the foundation of human experience. EEG neurofeedback makes it visible, so people can train it and see their progress for themselves.

These ability can help if : 

You operate at a high level, but your nervous system runs hot: stress, anxiety, tension, sleep issues.

You feel a gap between who you are inside and how you show up in work, relationships or creativity.

You sense that reality is more plastic, alive and mysterious than you were taught, but you don’t want dogma or bypass.

You’re curious about hypnosis, flow, brainwaves and “invisible forces”, and you want them grounded in the body and science.

SWITCH is for leaders, creatives, sensitives and humans in transition who want to train their inner technology with depth and precision.

Trainees Testimonials

Brain data confirmation

SWITCH private trainings

Flash SWITCH – 30-minute 1:1
4 weeks reset and 8 week deep work
2 weeks group online training

High-end 1:1 intensive to reset stress patterns, recode deep stories and install a personal state-switch ritual, with optional HRV / EEG tracking when available.

SWITCH Service

Donation online workshop​
NGO collab
SWITCH Hood – Plastic Reality Society ​

Events & Rituals

SWITCH: Plastic Reality is not only coaching. It also lives as collective experiences—rituals, celebrations and neuro-art that make the invisible tangible.

Switch - pastic reality

empowering hypnosis
any space
1.30 h

A group journey where participants feel their mind shaping their reality through breath, attention and imagination. 
Ideal for festivals, retreats, conferences and private groups.

Manifiesta / Naturally High

with DJ
Open space dancefloor
2h

A substance-free celebration blending breath, movement, music and ritual to explore natural highs, connection and joy. Now in collab with DJ Kate Zubok 

Neuro art

video mapping
EEG biohacking
cymatic set up

Pop-up SWITCH Labs for festivals, retreats and summits, where people can experience 20-minute Flash SWITCH sessions and simple neurofeedback visuals through cymatic. 

Manifesto : about Lilian

I design and guide SWITCH experiences—from private intensives to group trainings, rituals, celebrations and neuro-art installations. My work sits at the meeting point between neuroscience, hypnosis and the mystery of the human experience.

Over the years I have woven together:

  • breathwork and nervous-system training,

  • clinical and conversational hypnosis,

  • flow research and performance psychology,

  • movement, music and immersive ritual,

  • experiments with EEG, HRV and sound-reactive visuals when possible.

I am not interested in creating a new belief system. I am interested in giving people direct experiences and tools so they can train their own inner technology, reset their nervous system, recode deep patterns and reclaim the magical in a grounded, measurable way.

 

Inspired by creative leader that could foresee the benefits of brain training skills

They used different kinds of brain training to optimize their brain and nervous system

Steve Jobs

Former CEO Apple

Practiced Zen meditation and deep contemplation to reach states of focus and calm, which greatly enhanced his creativity and innovation.

Novak Djokovic

Tennis champion

Practices a lot of visualization : mentally rehearsing matches, imagining the crowd, and the court to stay focused and calm. He believes it is part of his success

Sundar Pichai

CEO Google

Practises NSDR (Non-Sleep Deep Rest) daily. One of the most powerful tools for recovering lost sleep, improving concentration, promoting neuroplasticity.

Salvador Dali

Artistic Genius

He used hypnagogic awareness to access altered states, capturing creative ideas during the wake-sleep transition, linked to brain theta waves and enhanced creativity.

And now science gives us a feedback to confirm the skills

Scientific techniques based on neuroscience and brainwave training, popularized by experts like Dr. Andrew Huberman, highlight the tangible benefits of practices like NSDR or neurofeedback. Huberman explained that “adopting these practices can lead to improved sleep, cognitive abilities, mental health, and overall well-being.”

The science is clear : Flow is the gateway to innovation, the exploration of life’s blissful experiences, and optimal performance.

“Our brains are plastic, and we have the ability to change and shape them throughout our entire lives.”

Dr Andrew Huberman

Neuroscientist